Watch Out for Makibishi (Caltrops) ! A Short Cycling Trip to the Ninja Village

Hello, I’m Ontama Negitoro.
This time, I’d like to introduce a short cycling trip to the “Town of Shinobi” in Iga City, Mie Prefecture, a place famous for ninjas.

When asked about famous historical spots in the Kansai region, most people would mention the ancient capitals of Nara and Kyoto. The “Town of Shinobi” is located along the route connecting these historic cities and major urban centers like Osaka to Mie Prefecture, home to the Ise Grand Shrine. Quite fitting for a place known for its stealth, don’t you think?

Table of Contents

1. Onto the Iga Kaido, Where Ninjas Once Raced Through
2. A Castle Fit for a Shinobi – Admiring Hakuho Castle
3. That’s a Ninja House!
4. A Journey of Mochi Dango (rice dumplings)  and Hot Springs

1. Onto the Iga Kaido, Where Ninjas Once Raced Through

The official name is “Uenoshi Station,” but the sign reads “Ninja City Station.” And right above the eaves, there’s already a ninja waiting!
Uenoshi Station (Ninja City Station), the central station of Iga City, Mie Prefecture—the Town of Shinobi—is about a 2-hour 30-minute train ride from Kansai International Airport. From Namba Station, a major terminal in Osaka, it takes approximately 1 hour 30 minutes by train. It’s also about 1 hour 30 minutes from Isuzugawa Station, the nearest station to Ise Grand Shrine (Naiku). Conveniently, it sits right in the middle of these key locations.

As you might expect, Iga City is filled with spots where you can immerse yourself in ninja culture and history, even today. Since it was once a castle town, the city center is laid out in a grid pattern with minimal elevation changes, making it easy to navigate by bicycle. Well-maintained cycling routes connect the surrounding areas and the city center, and the bike rental shop near the station is a welcome service for tourists. Of course, road bikes are available as well!

For more details, please check here.
https://igaichi.com/

This time, we’ll be cycling the 13.8km “Iga Choi” course, which loops around the center of Iga City. The starting point is Ninja City Station.

I’ll be cycling a section of the Iga Kaido, which spans a total of 48km.

The “Iga Choi” course takes you along the starting point of the Iga Kaido, a road that flourished as a route to Ise Province (Ise no Kuni), which is said to have been established around the 7th century.

The Iga Kaido thrived during the early Edo period. It became a busy thoroughfare when Tōdō Takatora, who employed ninjas as “shinobi-shū,” was active as a feudal lord of Ise and Iga. The road was used for pilgrimages to Ise Shrine, as well as for transporting seafood from Ise and cotton from Iga, playing a key role in trade.

For those confident in their legs, cycling along the Iga Kaido all the way to Tsu and Ise might offer an interesting experience, allowing you to immerse yourself in the daily life of people from the Edo period.

On Teramachi Street, seven temples are positioned in a way that they surround the street, creating a stunning sight.

The “Iga Choi” course takes you along Teramachi Street, which is slightly off the Iga Kaido, surrounded by white walls.
Temples are everywhere, in every direction! Even as someone who lived in Kyoto, I think it’s quite rare to see such a dense concentration of temples. It’s an area where you can push your bike and take photos that really stand out.

2. A Castle Fit for a Shinobi – Admiring Hakuho Castle

Iga-Ueno Castle’s other name is Hakuho Castle. It is designated as a national historic site of scenic beauty.

When it comes to Iga, the Iga Ueno Castle and the Iga-ryū Ninja Museum are a must-see.
The castle and museum are located next to each other, so you can park your bike and take your time walking around to explore both. Let’s start with the castle.

The castle is built on the foundations of a fortress created by Tōdō Takatora, a master of castle construction.

The current castle is not from the Sengoku to Edo periods but was reconstructed in the 1930s. However, the white tenshu (main keep) has a majestic presence that truly lives up to its name, Hakuho (white phoenix) Castle. Be sure to experience it for yourself, with your own eyes and legs.

3. That’s a Ninja House!

A sudden appearance of a ninja cutout.

Now, let’s focus on the “ninja.”

As you look closely around the town, you might spot hidden ninjas (though they might appear even without looking too hard).
Cycling through, it feels like you’ve wandered into the world of ninjas.
While enjoying your ride, be careful not to get caught up in the chaos of the shinobi world!

Arriving at the Iga-ryū Ninja Museum, you can explore ninja mechanisms, ingenious ways of life, and view weapons and tools that were actually used by ninjas.

We’ll hear an explanation from Suzuna, a female ninja known as a “kunoichi.”

You can experience the ninja house with an explanation from a ninja, feeling the traces of daily life. You’ll get to see hidden doors, concealed weapons, secret passageways, and various other tricks—before you know it, time will fly by. If you time it right, you can also catch a ninja show!
The Iga-ryū Ninja Museum is packed with content, including the ninja house, the museum, and the ninja show, so it’s recommended to visit with plenty of time to spare.

Iga-ryū Ninja Museum
https://www.iganinja.jp/?page_id=837

4. A Journey of Mochi Dango (rice dumplings)  and Hot Springs

A long-established mochi shop that has been in business for over 350 years.

Along the course, there are many traditional Japanese sweet shops. This time, we were drawn to the display case and decided to stop at Kagiya Mochi Shop. Since we were there, we decided to try some Mitarashi Dango. The owner, who is an elderly man, makes the mochi by hand, and when we placed our order, he immediately grilled them for us on the spot.

Kagiya Mochi Shop (from the Iga Portal Site)
https://www.igaportal.co.jp/store/18693

The soft, gooey mochi coated in the perfectly grilled sauce was incredibly rich! I couldn’t help but order five skewers.
A public bathhouse built in 1929. Its architecture is designated as a tangible cultural asset of the country.

If you have some extra time and plan to stay in Iga, I recommend “Ichinoyu.” It’s a public bathhouse with dazzling neon lights, the only one left in the town of Iga Ueno. The building itself is impressive, and the atmosphere is fantastic.
Even if you forget shampoo, conditioner, or towels, you can purchase them on-site.

Ichinoyu
https://yutonamisha.com/sento/ichinoyu/

How was it? This time, I cycled the “Iga Choi” course, and as you move just a little further from the town of Iga, the peaceful rural landscapes unfold. If you’re traveling from Osaka or Kyoto to Ise, taking a small detour to Iga will let you experience the charm of a hidden countryside in Japan, offering a taste of an ancient capital.


Text_Onatama Negitoro


References
https://igaichi.com/
https://www.bunka.pref.mie.lg.jp/kaidou/walking/pdf/iga_all.pdf

🚲Articles by Ontama Negitoro

The Bike Travel Professional’s Guide Series
● Domestic Japan Edition 01
● Domestic Japan Edition 02

Gravel Enthusiasts Ride Ancient Routes
● Kii Mountain Range, Kumano Kodo, Off-Road
● Kumano Sanzan Pilgrimage, Exquisite Tuna, Cycle Train

Riding the 1000km Around Shikoku
● An Ultra-Distance Journey by a Gravel Enthusiast

Why Travel to Cape Soya by Bicycle?
● Welcoming the New Year at Japan’s Northernmost Point

Watch Out for Makibishi (Caltrops) !
● A Short Cycling Trip to the Ninja Village

To Taste Mackerel at Wakasa Bay!
A Parent-Child Ride Along the Saba(Mackerel) Kaido

Profile

Ontama Negitoro
Hailing from Sakai City, Osaka Prefecture, Onsen Tamago Negitoro is a company employee, writer, and the administrator of the blog “Bicycle Travel Research Society.” They have been involved in bike camping tours from a young age, having traversed almost all of Japan’s prefectures. During their university years, they were part of a bicycle club and visited over 10 countries solo by bicycle. With extensive experience in bike travel, they undertook an extreme bike camping tour across Hokkaido during the harsh winter of 2023. Recently, they have focused on long-distance rides, earning the SR title in a brevet in 2023 and completing a 1900km brevet during the 2024 Golden Week. They aim to complete PBP and LEL in the future and are also planning to actively pursue overseas bike camping tours.

FEATURE TRIP&TRAVEL
愛媛県主催
海外メディア向けサイクリングモニターツアー参戦記 #02

*参戦記#01はこちらからhttps://globalride.jp/trip-travel/ehimemonitortour24_01_jp/ 目次  1. ITOMACHI IHOTEL0(西条市) 2. 石鎚山のUFOライン(西条市、久万高原町) 3. 大洲和紙と鵜飼屋形船クルーズ(内子町、大洲市) 1. ITOMACHI HOTEL0(西条市) 旅程3日目の朝、ホテルの客室にさわやかな光が差し込んでいる。窓ごしに見上げる空に、待望の青空も垣間見え、寝覚めも良い。2023年に西条市にオープンしたばかりの「ITOMACHI HOTEL0(ゼロ)」は、低環境負荷なゼロエネルギーでの施設運営を標榜する複合型エコホテル。愛媛の地産品を扱うおしゃれなセレクトマーケットやレストランを併設し、新しい旅の形を提案してくれる。一行は昨夜の晩餐、宿泊もこちらにお世話になり、地産食材のイタリアンで最高の時間を過ごした。そして、今朝の心地よい目覚めから、美味しい朝食とゆったりしたコーヒータイムに和んだあと、早速ライドの準備に取り掛かった。 ITOMACHI HOTEL0https://itomachihotel-0.com/ 昨日までの瀬戸内の海のライドからはうって変わり、今日のテーマは愛媛の山だ。ホテルから望む遠景に、向かうべき山稜の、鮮やかな空の青に縁取られて映えている。中心に西日本最高峰の石鎚山(Ishizuchi-Yama/標高1982m)が、鋭い岩峰を天に向けている。古来より我が国の山岳信仰の中心として崇敬を集めてきた霊峰だ。かの大修験者、役小角(Ennoozunu)が大天狗となって山 […]

#Media
FEATURE TRIP&TRAVEL
愛媛県主催海外メディア向けサイクリングファムツアー2025 帯同記
#01

秋深まる好日、松山空港に輪行バッグを抱えた外国人の一団が到着。シドニー、メルボルン、ブリスベンなど、オーストラリアの主要都市を拠点に活動するメディア関係者、旅行会社スタッフ、インフルエンサーなど多彩な面々だ。恒例となった愛媛一周プレスツアーに招聘されたオーストラリアのサイクリストたちだ。行程を確認すると、定番のしまなみ海道やUFOラインに加え、山岳景勝地として名高い四国カルストへのビッグクライム、南予のリアス海岸線ライド、佐田岬巡り、さらに各地の遍路道を巡り、終着地の松山道後温泉を目指す、多彩な愛媛一周ライドとなっている。今年は、連日100km超のロングライドが設定され、チャレンジングな内容だ。愛媛県の本気度は2年目にしても半可ではないし、対するオーストラリアン軍団の英気とて見るからに十分。互いにがっぷり四つの格好だ。この国内では珍しい超本格プレスライドツアーに、今年も本誌カメラマンが全日程帯同。伊予柑のようにフレッシュなレポートを、ぎゅぎゅっと絞って撮って出し!いざ! Text & Photos by Eigo Shimojo DAY_1 愛媛旅のはじまりは、しまなみ海道から、と決まってはいるのだが…、初日は生憎の雨模様。それでも定刻前には、メンバー全員サイクルジャージに正装して集合している。オージーの士気の高さよ。しかし、予報芳しくないので、安全優先、ひとまずルートを車で辿ることに。車中からも熱心にルートを観察し、ガイドの説明に耳を傾けてライドをイメージする様子の面々。不本意な状況でも、車中明るいオージーたち。高台からの眺望を得ようと、しまなみ海道定番のヒルクライム […]

#Ehime #Saijyo
FEATURE NEWS TRIP&TRAVEL CULTURE
海と山がつながる、愛媛のサイクリングガイドブック

「しまなみ海道」から愛媛県内全域へ広がるライドコースを紹介するガイドブックをお届けします。 「Ehimeはとても近い距離に海と山が詰まっている!」「アルプ・デュエズの標高よりも高い、世界レベルのサイクリングロードだ」とはオーストラリアから来日し、愛媛県主催のファムツアー(プレスツアー)に参加したサイクリストからの感想。 「サイクリングと言えばしまなみ海道」が思い浮かぶ愛媛県ですが、ゆめしま海道も加えた瀬戸内海周辺のルートのみならず、四国各県境に広がる山岳ルートやそこに至るまでの道のりも、実は海外サイクリストからの評判も高いスペシャルな環境でした。 2025年の秋、愛媛県主催のサイクリングファムツアーを元に作成した本ガイドブックは、自転車大国であるオーストラリアの各都市から参加したサイクリストたちのコメントや臨場感ある走行写真も掲載されています。「しまなみ海道」から始まり、1日1本のライド、計6本のルートは小さな入江や島々を巡る海岸道から深い山間をくぐりぬける山道まで多彩さを見せ、参加したサイクリストたちからは感嘆の声があがっていました。 国内外のサイクリストの皆さんにもぜひ愛媛の土壌や固有の歴史、お遍路文化などが垣間見える素晴らしい愛媛のサイクリングルートを堪能いただけるよう、巻末にはツアーガイドの問い合わせ先も掲載されています。ゆっくり時間をかけ自転車のみで移動するもよし、サポートカーの手配も選択肢のひとつです。大阪、広島、大分からの船輪行情報も便利なガイドブックを、ぜひご参考にされてください。 *ガイドブックのサイクリングルートはHidden Japan Travel社の協 […]

#Ehime